Cholesterol: 0 mg

Prescription of sepia with potatoes in Thermomix

Fiber: 1.20 g

Prescription of sepia with potatoes in Thermomix

When the frenetic activity begins and every time we have less time, the use of foot processors allows us to optimize every minute and to secure extraordinary prescriptions. One of them, the sepia with potatoes in Thermomix, is of easy elaboration and with few steps to follow.

He is always recommendable to increase the ingestion of rich fiber foods, low proteins and in fat. For that reason, many vegetables and vegetables must comprise of our nutritional habit. In this case, we have wanted to teach this fantastic prescription to you of stewed carrots, to whom we incorporated a little white wine to increase the flavor and€¦ To read more

Prescription of soup of galleys

How to prepare the original soup of galleys

A classic prescription special Andalusian for the celebrations of Christmas is the soup of galleys. At this time it is time of this rich crustacean that has little meat but that it leaves to plates of soups and sauces an excellent flavor and as it bases for bottom.

The prescription of soup of galleys comprises of the gastronomical patrimony of Cadiz and it is possible to be used as unique plate by the variety of ingredients that contains.

The crumbs have become an historical plate of many zones of Spain. A very saciante prescription that includes bread, vegetables and proteins (of pig or fish). Their preparation, although is not difficult, yes that she is laborious, since in the traditional method it is necessary to be removing the crumbs constantly, to low fire,€¦ To read more

Canary soup of chicken

Labels , , , , , , ,

Prescription of canary soup of chicken

The canary soup of chicken combines traditional noodles of the habitual soups with chick-peas. It could say that it is a style similar to the Madrilenian but with some new features. For example, with the variant of the pepper or the leek to give a flavor him to the base of the broth and with the mint that often usually are used in the canary kitchen.

To read m¡sReceta of canary soup of chicken

Stew of choupa

Labels , , , , ,

Stew prescription of choupa or squid (Gallego cooks)

The prescription stew of choupa that today we add to our Web is very well-known in the Galician coast, where it has followed during years participating in the local gastronomy.

Choupa or squid, as it is known in other zones, is a well-known and economic ingredient that can be bought in almost all the fish markets and supermarkets. Its flavor is very nice and perfectly fits with reduced vegetables and creams.

It is a source of nutrients between which they emphasize proteins and minerals as potassium, magnesium and phosphorus. Low in fats and with low caloric contribution.

You want to know how prepares this stew of choupa or squid? Ahead!

To read m¡sReceta of stew of choupa or squid (Gallego cooks)

Prescription of canary soup of lentils

Labels , , , , , , ,

Canary soup of lentils: Thermomix prescribes traditional and

The Canary Islands offer much tradition as far as the gastronomy, that has known to adapt it to a form to work and to prepare foods somewhat different and peculiar.

In that inclu­mos plate listing the soup of lentils to the canary style, with ingredients somewhat different from which can be taken in the Iberian Peninsula.

If you like the canary kitchen, as and already you have proven the broth of canary fish, we recommended this fabulous prescription to you that will hook you to the gastronomy of these Islands.

To read canary m¡sPotaje of lentils: Thermomix prescribes traditional and

Prescription of canary broth of fish

Labels , , , , , , , ,

Broth of canary fish: it prescribes spectacular 

The broth of canary fish constitutes one of main historical prescriptions all the Canary Islands. Given the great facility to obtain fish and vegetables of quality, the canary archipelago can delight to us with so characteristic and rich plates as this.

By the duration of the preparation and that at first seems complicated this prescription, in fact its preparation is even rather simple and it does not require cooking abilities even to do it. Only time and much affection so that all the foods cook slowly.